Hierba Mala Brazilian Jiu-Jitsu San Leandro Martial Arts for All Ages!
Take Control of Your Safety with Confidence
WOMEN’S Brazilian
Jiu-Jitsu TRAINING FOR
REAL-WORLD PROTECTION
Learn the skills, awareness, and confidence to defend yourself in any situation. Our hands-on training focuses on simple and practical self-defense techniques that work in real-world situations. No experience necessary. Just bring your commitment to staying safe and secure.
Take Control of Your Safety with Confidence
WOMEN’S BRAZILIAN JIU-JITSU TRAINING FOR REAL-WORLD PROTECTION
Learn the skills, awareness, and confidence to defend yourself in any situation. Our hands-on training focuses on simple and practical self-defense techniques that work in real-world situations. No experience necessary. Just bring your commitment to staying safe and secure.
Request information today to learn more about our programs!
ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & Claim a free session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Hierba Mala Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
ARE YOU DEALING WITH
ANY OF THESE TROUBLES?
You’re concerned about walking alone at night and want to feel secure in any situation.
You’re looking for a workout that leaves you feeling strong and empowered, not just worn out.
You want the confidence to stand up for yourself anywhere, knowing you’ve got the skills to handle it.
GOOD NEWS, THERE’S AN ANSWER...
DEFEND YOURSELF WITH BRAZILIAN JIU-JITSU
Self-defense isn’t all about weapons. Even folks who try to use one can end up hurting themselves more than the bad guy. That’s no good. You need a method that works for you, no matter what.
Women’s Brazilian Jiu-Jitsu keeps it simple and smart. It turns self-defense into a smooth art. You learn holds, sweeps, and ground moves made for real life. You get stronger, more confident, and ready to handle danger.
YOU WILL GROW WITH EVERY CLASS!
Women’s Self Defense shows you how to protect yourself by using your body’s natural responses to an attack while providing you with the skills – and strength – to disarm and defeat attackers. Throughout your training, you’ll increase your stamina and sharpen your reflexes, transforming into a fighting machine.
HANDLE WHATEVER COMES YOUR WAY
Nobody plans to be a crime target, but it can happen to anyone. The best shield is knowing how to use your body right.
Women’s Brazilian Jiu-Jitsu isn’t just about moves—it’s real training for real situations. No fluff or fancy talk. You roll, you spar, you learn to react under pressure.
With our women-focused instructors guiding you, you’ll feel confident using your Brazilian Jiu-Jitsu skills both in class and out in the world.
BRAZILIAN JIU-JITSU IS A POWERFUL WORKOUT
Want a workout that actually sticks? The treadmill gets boring fast.
Brazilian Jiu-Jitsu drills torch calories and keep you hooked. You’ll punch, guard, and grapple your way into killer strength. Every class hits your whole body, so you’ll shed pounds and build muscle at the same time.
PRACTICAL SELF-DEFENSE MADE SIMPLE
Sticking with new moves can be tough when you freeze in a real threat.
Brazilian Jiu-Jitsu works with what you already do—like raising hands to block—and turns it into tight holds and sweeps that stop attackers cold.
You focus on simple steps: grip, control, and finish. It’s easy to learn and even easier to remember under pressure.
BEAT STRESS AND ANXIETY
Life’s stress can pile up—work, family, and more. You need a solid outlet.
Rolling in Brazilian Jiu-Jitsu demands your full mind and body. You can’t worry about bills when you’re focused on escaping a choke.
After class, you’ll feel pumped with endorphins and proud of what you’ve done. Stress doesn’t stand a chance.
Antonio Ruiz
"Bjj is tough, but this academy is the best place to learn. Luis and Bry are not only gifted practitioners but exceptional teachers. They have created an extraordinary environment and community. Everyone is supportive and nurturing. If you have considered Bjj but been either intimidated or discouraged you owe it to yourself to try this academy!!"
ONLINE EXCLUSIVE OFFER
VIEW OUR SCHEDULE & Claim a free session
Secure your spot & get started today with our EXCLUSIVE online offer!
By opting into the web form above you are providing consent for Hierba Mala Brazilian Jiu-Jitsu to send you periodic text messages. Standard rates may apply. You may opt-out anytime by replying STOP.
FAQS
More Benefits
Quick decision-making is crucial in critical moments. Our training sharpens your reflexes, helping you react faster in unexpected situations, both in self-defense and daily life.
Self-defense training builds core strength and improves posture, balance, and coordination, reducing injury risks and boosting everyday movement.
The confidence gained in self-defense extends beyond the dojo. The problem-solving and quick-thinking skills you develop will empower your decisions in all areas of life.
Learning to assert yourself physically strengthens personal boundaries. You'll communicate clearly, stand firm, and project confidence in any situation.
ACCESS OUR SCHEDULE &
CLAIM YOUR FREE SESSION
Secure your spot & get started today with our EXCLUSIVE online offer!
The Premier Martial Arts Facility in San Leandro, Proudly Serving Families Across the Community!
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